It's Monday and well it is my day off of running. One of the reason's I came home was because it was my cousin and nephew's birthday this week and it was an opportunity for me to play some softball. BTW we WON our softball game I struck out but in the last inning got a great hit and then was batted in for a score. It was a great ending to a fun weekend.
Back to today. I bought my cousin a spa day at a local spa here in Grapevine. She got a full body massage, pedicure and manicure. I only really wanted / NEEDED a full body massage. I had so many knots in my shoulders and back that she worked it out. She even worked out my glutes. I needed it so bad. I found out about Massage Envy. Apparently it is a massage place that you can get a monthly membership to. I need to check this out. Since i'm training for my half I think i'm going to need to keep getting massages on regular basis to keep my muscles in constant recovery.
No run today but I should be able to get a run in tomorrow when I get back to Vegas.
Until later...TOOTLES!
Back Again
12 years ago
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