OMG!! Yesterday after work I went 24 hour fitness and did a quick half mile run and an hour workout. Legs, arms, chest, back and abs. Ouch!! Lots of stretching. Damn I miss the foam roller.
This mornings run was so hard. My t-shirt was soaked after half a mile. I only finished 2 miles I had to stop and walk. I mean really this is another reason I never moved back to Houston. Now when I get back to Vegas I'm going to get sick because it's so dry there. Going from one type of climate to another.
71% Humidity...Kills your RUN!! GGEERRR!!!
Anyway, so I had 'my fit FOODS' and it was awesome. Great tasting chicken and veggies. I'm wondering if I can develop a business plan to bring it to the west coast. Although I'm sure there are similar type of shops in CA already. Maybe not in Vegas. hmmm Need to take a business class.
Well, today will be a busy one so gotta get back to it. My run made me so late that I didn't have time to hit the gym and shower. I'm glad I have a job that I can show up in my running gear. YEAH!!! No meetings please. This will be helpful because afterwork I don't have to change to hit the gym again. YEAH!! :-)
TOOTLES...
WEEK 12 TALLY: 5.1 MILES
Posts
No comments:
Post a Comment